Jane Fonda - Jane Fonda's Original Workout

The ORIGINAL Workouts that revolutionised fitness! This incredibly popular workout collection from Jane Fonda has been re-mastered from VHS and is now out on DVD for the first time, available in five separate volumes.

This DVD contains two parts: A 30 minute Beginners programme and a 60 minute Advanced programme. This will give you a total body aerobic, strength, and flexibility workout. For a great way to maintain cardiovascular health, start with the Beginners programme and work your way up to the Advanced routine. This title became the best-selling VHS tape of all time!