Perry Wood - Chakra Balancing

Chakras are seven energy spots in the body positioned in a vertical axis along the spine from the 'Root' at the base up via 'Sacral', 'Solar Plexus', 'Heart', 'Throat', and 'Brow' to the 'Crown'. This CD is specially composed to accompany energy-enhancing exercises. It includes a 12-page illustrated colour book of instruction by healing arts expert Caroline Shola Arewa.