Dr. Riley Lee - Breathe!
Availability: Out of Stock - on backorder and will be dispatched once in stock.
Catalogue No: MBSDVD018
Barcode: 767715001851
In this unique programme, Grand Master Shakuhachi player Dr Riley Lee leads the viewer through 10 simple breathing exercises to promote health, vitality and well-being. Learning correct breathing techniques helps reduce stress levels, increase blood circulation, optimise oxygen intake, develop conscious awareness and can also assist asthma sufferers